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Here's How Hard You Have to Work to Look Like J.Lo
Her routine is not for amateurs....


Seven Ways to Learn to Love Exercise
Here's what gym rats can teach you about staying on track....


High-Intensity Workouts Could Reduce Risk of Type 2 Diabetes
Faster-paced walking lowered blood sugar levels in study....


Charlize Theron Demands Tia Mowry Be Banned From Exercise Class
Sister, Sister star says actress was "mean" to her during workout....


Alabama Justice: Order Against Gay Marriage Still in Place
Alabama Chief Justice Roy Moore on Wednesday said state probate judges remain under a court order t...


#MyFirstTeatox
Here’s a peek at my journey to becoming a lean, mean tea-drinking machine....


Six Reasons to Try a Circuit Workout
Why this time-saving form of exercise is good for you....


Just 1 in 4 Young Teens Meet U.S. Fitness Guidelines
Lack of exercise feeds the childhood obesity epidemic in the U.S....


Obama Cancels US-Egyptian Military Exercise
President Barack Obama made a public statement on the deteriorating situation in Egypt on Thursday ...


Idris Elba’s Favorite Workout Routine Will Surprise You
The actor also comes clean about his secret midnight snack....


Kerry Washington Graces Cover of Self Magazine
The actress says she’s in no hurry to get "pre-miracle" body back....


Diet vs. Exercise: Which Is Better?
Study finds that exercising and dieting at the same time is crucial....


Making Lifetime Fitness Goals
Make exercise a lifestyle, not a short-term goal....


Michelle Obama's Workout Will Have You Ready to Hit the Gym
The first lady shares her top five exercises on Instagram....


City of Cleveland Claims Tamir Rice Died Because of His Own Actions
The city of Cleveland says the 12-year-old's death and his family's subsequent pain and suffering w...


Iman Shumpert Remixes Drake's 'Hotline Bling'
Cavaliers guard flips Drizzy's banger to "Highlight Reel."...


Fit for a Queen
How I learned self-love is the best kind of love there is....


#CheckMoreFearLess: The Skinny on My First Mammogram
"I'm only 35, I can't have cancer."...


4 Ways to Squeeze in Holiday Exercise
Use holiday chores and errands as reasons to get in some exercise....


Karrine Steffans Calls Out Rotimi on Miscarriage
Video Vixen author says singer abandoned her....

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