The Latest Fitness Craze: It’s All in the Hips
Both Michelle Obama and Beyoncé adore Hoopnotica....
Spring Clean Your Fitness Routine
A new season, a new exercise attitude....
Jeanette Jenkins Gets Us Fit Tonight!
Don't miss Jeanette Jenkins tonight!...
adidas crazyquick Sweepstakes Rules
adidas crazyquick Sweepstakes Rules...
Q Parker Joins Black Girls Run! to Fight Obesity
The singer-songwriter will share his path to wellness and promote his fitness calendar....
Olympic Gymnast John Orozco Shares His Diet and Fitness Routines
The 19-year-old works out five hours a day and has adopted a healthier diet....
Phaedra Parks and Apollo Release Workout Video
Phine Body features "Donkey Booty Volume 1" and "Lower Body & Core Training."...
Evelyn Lozada to Endorse Energy Drink
Reality TV star looking to break into the health and fitness industry....
Game Clarifies Khloe Kardashian Connection
Photos of the two hugging prompted rumors of an affair....
Fitness May Trump Family History When It Comes to High Blood Pressure
A new study shows that staying physically fit and active can have a long-lasting effect to combat h...
Dennis Rodman Busted for Bringing Woman Into Gym Sauna
Fitness club manager had to break up the near-orgy....
Sudanese Women Seek Slimmer Figures
Despite cultural norms that favor thick thighs and hips, more Sudanese women are hitting the gym....
Terry Crews Covers Muscle & Fitness
The Family Crews star is profiled in the June issue of the bodybuilding magazine. Read an excerpt f...
Ask Jeanette: Twit Fit Tips About Omega-3s
While participating in "The Mo'Nique Show's" 12-week workout program, ask Jeanette for health and f...
Healthy Fitness Challenge: Week 8, Day 1
Every weekday, join The Mo'Nique Show's 12-week workout program with the Hollywood trainer Jeanette...
Master P Promotes Fitness Challenge
The No Limit Soldier is losing 40 lbs. and encouraging America to get healthy....
Fitness Diaries: Zumba
The Zumba dance craze has taken over gym and living rooms across the world. Learn about this Latin-...
Exclusive: The Secrets to Getting Free's "Assets"
The star's curves recently sent Twitter in to a frenzy! Meet the fitness guru who's responsible....
Tracee Ellis Ross Spills Her Style and Beauty Essentials in JET
Want to know how your favorite TV girlfriend keeps up her gorgeous curls, killer figure and fly sty...
Developing a Business Plan
The elements of a business plan are fairly standard across industries....
